营养滋补+白萝卜筒骨汤
营养滋补+白萝卜筒骨汤https://58.ca/data/attachment/images/Kitchen/nwzrzvaz0yf.jpg
俗话说：“冬吃萝卜夏吃姜，不用医生开处方”。白萝卜筒骨汤具有健胃、清热化痰、润肤、增髓的功效。在寒冷的冬天多喝一些滋补的、清肺的汤！
需要食材:
白萝卜:1根 筒骨:400g 姜:1块 八角:1个 香菜:1颗 枸杞:适量 盐:1.5小茶匙 料酒:3勺做法步骤1.
筒骨剁成小块清洗干净再放在清水里浸泡十分钟浸出血水再冲洗干净
https://58.ca/data/attachment/images/Kitchen/ftjpzhnexhj.jpg
2.
白萝卜一根
https://58.ca/data/attachment/images/Kitchen/qbbswx1wkro.jpg
3.
姜洗干净去皮切片
https://58.ca/data/attachment/images/Kitchen/ujs0ouyul1t.jpg
4.
八角一个
https://58.ca/data/attachment/images/Kitchen/1ghrdmcbv3p.jpg
5.
香菜洗干净切段
https://58.ca/data/attachment/images/Kitchen/qd3v3esrlfh.jpg
6.
枸杞洗干净浸泡五分钟后沥干水分
https://58.ca/data/attachment/images/Kitchen/si3mowogp1h.jpg
7.
锅中加入清水倒入筒骨
https://58.ca/data/attachment/images/Kitchen/hv4h52r5aa1.jpg
8.
放入姜片
https://58.ca/data/attachment/images/Kitchen/vuchjd5mdfw.jpg
9.
1勺料酒
https://58.ca/data/attachment/images/Kitchen/laulyes1iwk.jpg
10.
大火煮开两分钟捞起清洗干净
https://58.ca/data/attachment/images/Kitchen/jlwarnc0n3y.jpg
11.
沥干水分装盘备用
https://58.ca/data/attachment/images/Kitchen/f5x0tg5vzxh.jpg
12.
取一高压锅倒入筒骨
https://58.ca/data/attachment/images/Kitchen/z3ew10vtyr4.jpg
13.
加入足够的饮用水（喜欢喝汤的朋友们可以多加点水）
https://58.ca/data/attachment/images/Kitchen/oqbpqq3xudj.jpg
14.
放入姜片
https://58.ca/data/attachment/images/Kitchen/z2her2nekwl.jpg
15.
放入八角
https://58.ca/data/attachment/images/Kitchen/inq22rbebaj.jpg
16.
盖上锅盖大火煮开五分钟转中火焖煮二十五分钟
https://58.ca/data/attachment/images/Kitchen/wvkapvrzyq3.jpg
17.
白萝卜洗净去皮切块
https://58.ca/data/attachment/images/Kitchen/2lylxxho4ja.jpg
18.
待高压锅气阀消气打卡锅盖倒入白萝卜
https://58.ca/data/attachment/images/Kitchen/vxg2biidxxq.jpg
19.
加1茶匙的盐
https://58.ca/data/attachment/images/Kitchen/nkygn0pdn1b.jpg
20.
两勺料酒
https://58.ca/data/attachment/images/Kitchen/41vzlcjpqth.jpg
21.
盖上盖子大火煮开上气即可关火（白萝卜煮的太软烂就不好吃了）
https://58.ca/data/attachment/images/Kitchen/34iracy2klc.jpg
22.
待气阀消气再打开盖子放入香菜
https://58.ca/data/attachment/images/Kitchen/0hazf14wmco.jpg
23.
放入枸杞搅拌均匀
https://58.ca/data/attachment/images/Kitchen/k4iznj0h41h.jpg
24.
成品图
https://58.ca/data/attachment/images/Kitchen/qgklr1nxrt0.jpg
25.
开始慢慢享用吧😋
https://58.ca/data/attachment/images/Kitchen/jaepfh13xjv.jpg
小贴士1、筒骨洗净放入锅内冷水煮开两分钟去血水再冲洗干净2、喜欢喝汤的朋友们可以多加点水3、咸淡依据个人口味酌情增减4、不喜欢香菜的朋友们可以换香葱
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