窗前明月 发表于 2024-4-8 18:38:13

菠菜这样做开胃下酒,又不失营养

菠菜这样做开胃下酒,又不失营养
https://58.ca/data/attachment/images/Kitchen/vcfcd5w1iee.png
★★★★★小圆食记Menu春天的尾巴!眼看夏天就来了,过完了节该清理肠胃了,吃清爽的菜肴吧。菠菜是最普通的时令蔬菜,娇嫩的小菠菜口感清甜特别清爽,凉拌着吃又别有一番好滋味呢。★★★★★创意指数香辣菠菜
需要食材:
            
菠菜:一把
            
花生:适量
            
辣椒干:少许
            
蒜:半个
            
生抽:1勺
            
香醋:2勺
            
白糖:2茶匙
            
盐:少许
做法步骤
1.菠菜、花生、辣椒干蒜、生抽、香醋、白糖、盐备用
https://58.ca/data/attachment/images/Kitchen/j0btzvtc5q4.png
2.菠菜过沸水
https://58.ca/data/attachment/images/Kitchen/ehybbth0yqj.png
3.捞起后冷水浸泡
https://58.ca/data/attachment/images/Kitchen/km4ck2sbwec.png
4.沥干备用
https://58.ca/data/attachment/images/Kitchen/kwlldzdo3lt.png
5.切蒜末
https://58.ca/data/attachment/images/Kitchen/qwerqdr151c.png
6.倒入辣椒干、蒜末
https://58.ca/data/attachment/images/Kitchen/4bx3luotnhf.png
7.烧热油,淋上拌匀
https://58.ca/data/attachment/images/Kitchen/o4sbgk224jy.png
8.倒入花生拌匀
https://58.ca/data/attachment/images/Kitchen/1c231y1db1i.png
9.倒入生抽、香醋、盐、糖调味
https://58.ca/data/attachment/images/Kitchen/4qatgob4phn.png
10.均匀搅拌
https://58.ca/data/attachment/images/Kitchen/u2repnmwrnp.png
11.酱料淋在菠菜上
https://58.ca/data/attachment/images/Kitchen/axqjnegqcw1.png
12.这样的菠菜又开胃又不失营养~
https://58.ca/data/attachment/images/Kitchen/3wkinz5eoxe.png
小贴士1.菠菜过水后放入冷水,防止变黄2.菠菜出水后水分沥干
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