孜然羊肉
孜然羊肉https://58.ca/data/attachment/images/Kitchen/yxnz5jk5eg3.jpg
孜然气味芳香而浓烈,适宜肉类烹调,理气开胃,还不可驱风止痛。 跟羊肉一同煮,理气开胃、驱风止痛、温补气血。羊肉跟香菜、孜然真的是好合拍啊!😛
需要食材:
羊肉:300g
腌料 米酒:1T
五香粉:1t
调味 葱:5支
姜:3片
蒜:2瓣
酱油:2T
盐:1t
蜂蜜(糖):1t
花椒粒:1T
孜然粉:1T
辣椒面:1T
芝麻:1T
香菜:5支
羊骨汤 牛蒡茶(牛蒡):1把(200g)
香菜:3支
花椒粒:1t
盐:适量
做法步骤
1.羊肉、羊骨
https://58.ca/data/attachment/images/Kitchen/2mrfozkduh2.jpg
2.洗净沥干
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3.羊肉部分去除过厚的白色脂肪,切条状,骨头部分也如法处理
https://58.ca/data/attachment/images/Kitchen/jvmjeeof1jw.jpg
4.调味料九宫格😛
https://58.ca/data/attachment/images/Kitchen/fddl12z2wle.jpg
5.香菜、葱、姜、蒜
https://58.ca/data/attachment/images/Kitchen/aa0j1uryem4.jpg
6.葱洗净切末、蒜去外皮切开、姜切丝
https://58.ca/data/attachment/images/Kitchen/ajhkbdvszut.jpg
7.香菜切成末
https://58.ca/data/attachment/images/Kitchen/a4e0u24bf3z.jpg
8.嗯嗯!就这些!
https://58.ca/data/attachment/images/Kitchen/jhkzgmuhqhf.jpg
9.在羊肉里加入五香粉跟酒
https://58.ca/data/attachment/images/Kitchen/cl1zt4yfrlo.jpg
10.拌匀腌制15分钟
https://58.ca/data/attachment/images/Kitchen/mrm1cvk4zez.jpg
11.羊骨直接起汤锅,大火熬煮汤头才会是乳白色
https://58.ca/data/attachment/images/Kitchen/knq2fioncyj.jpg
12.不过我加的是牛蒡茶,颜色是黑的…
https://58.ca/data/attachment/images/Kitchen/ru5opomjbaa.jpg
13.起油锅炒香花椒粒
https://58.ca/data/attachment/images/Kitchen/evs3lcxjqaa.jpg
14.捞掉花椒粒不要
https://58.ca/data/attachment/images/Kitchen/timxy04zhej.jpg
15.接着爆香葱姜蒜
https://58.ca/data/attachment/images/Kitchen/xgffsb4no0v.jpg
16.放入羊肉
https://58.ca/data/attachment/images/Kitchen/ozvv3zxxgaj.jpg
17.炒到羊肉变色
https://58.ca/data/attachment/images/Kitchen/mymuk1zrfgv.jpg
18.趁还有汤汁时下孜然粉,这样会更香哦
https://58.ca/data/attachment/images/Kitchen/cbegp4l3ozw.jpg
19.加芝麻
https://58.ca/data/attachment/images/Kitchen/zp331ma0imd.jpg
20.汤汁收干时加入辣椒面
https://58.ca/data/attachment/images/Kitchen/lgx2mxloouz.jpg
21.同时加盐调味
https://58.ca/data/attachment/images/Kitchen/nn2ne5vgxdz.jpg
22.最后加入香菜末拌匀即可起锅
https://58.ca/data/attachment/images/Kitchen/tr14f4erya1.jpg
23.香喷喷!
https://58.ca/data/attachment/images/Kitchen/xaw41iojuyv.jpg
24.孜然羊肉+羊骨汤!✌️
https://58.ca/data/attachment/images/Kitchen/2qhaw1yl2ym.jpg
小贴士辣椒面可视个人喜好增减!
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