胡萝卜丝炒鸡丝
胡萝卜丝炒鸡丝https://58.ca/data/attachment/images/Kitchen/zsdggmxlns4.jpg
一道靓丽而又营养的下饭菜
需要食材:
鸡胸肉:200克
胡萝卜:1根
葱:一小把
姜:2片
蒜:3、4瓣
盐:适量
料酒:1勺
淀粉:1勺
生抽:适量
食用油:适量
做法步骤
1.
准备所需食材如图
https://58.ca/data/attachment/images/Kitchen/2t5rlv1utku.jpg
2.
鸡胸肉洗净切成丝放入容器中加入盐
https://58.ca/data/attachment/images/Kitchen/2nydemjtssi.jpg
3.
料酒
https://58.ca/data/attachment/images/Kitchen/353b1trhgic.jpg
4.
和生粉
https://58.ca/data/attachment/images/Kitchen/e1qprb13x0l.jpg
5.
抓匀腌制一会
https://58.ca/data/attachment/images/Kitchen/isxocbvjwd5.jpg
6.
胡萝卜切丝备用
https://58.ca/data/attachment/images/Kitchen/q5mjvlspuwy.jpg
7.
葱切葱花，把葱白和葱叶分开放、姜切丝、蒜切片备用
https://58.ca/data/attachment/images/Kitchen/54s4hz51opw.jpg
8.
热锅放油
https://58.ca/data/attachment/images/Kitchen/szi4rbjpzb3.jpg
9.
放入葱姜蒜爆香
https://58.ca/data/attachment/images/Kitchen/cp1tbrp3pyr.jpg
10.
放入腌好的鸡丝
https://58.ca/data/attachment/images/Kitchen/3s1f0kg0wty.jpg
11.
划散并炒至变色
https://58.ca/data/attachment/images/Kitchen/udf1z5l0ber.jpg
12.
捞出备用
https://58.ca/data/attachment/images/Kitchen/4wzyq5sp2su.jpg
13.
另起锅放油
https://58.ca/data/attachment/images/Kitchen/cizlot1tkuz.jpg
14.
烧热放入胡萝卜丝翻炒至变软
https://58.ca/data/attachment/images/Kitchen/pkpimyql4zy.jpg
15.
倒入鸡丝翻炒至断生
https://58.ca/data/attachment/images/Kitchen/kr1bxvywhtg.jpg
16.
调入少许盐
https://58.ca/data/attachment/images/Kitchen/3w3el1eipsp.jpg
17.
和生抽拌匀即可出锅装盘
https://58.ca/data/attachment/images/Kitchen/vyk52jabjls.jpg
18.
成品图
https://58.ca/data/attachment/images/Kitchen/vvlqz0k5wfr.jpg
小贴士鸡丝分两次入锅是因为如果和胡萝卜一起炒的话，胡萝卜相对熟的慢一点，那样鸡丝会变老，影响口感。让鸡胸肉不柴腌制是关键。最后放一点生抽使菜更入味，味道更鲜美。
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