香肠炒芹菜
香肠炒芹菜https://58.ca/data/attachment/images/Kitchen/rwieqzhwr5t.jpg
芹菜，富含蛋白质、碳水化合物、胡萝卜素、B族维生素、钙、磷、铁、钠等，具有平肝清热、祛风利湿、除烦消肿、凉血止血、解毒宣肺、健胃利血、润肺止咳、降低血压等功效。
需要食材:
芹菜:450克
香肠:200克
盐:适量
姜:适量
食用油:适量
纯净水:足量
做法步骤
1.
芹菜洗干净
https://58.ca/data/attachment/images/Kitchen/cklwcxwrzkx.jpg
2.
切段
https://58.ca/data/attachment/images/Kitchen/ufjxpf0wel1.jpg
3.
盛入碟内备用
https://58.ca/data/attachment/images/Kitchen/aqt11dfglj0.jpg
4.
精选优质香肠
https://58.ca/data/attachment/images/Kitchen/pdsodigttpo.jpg
5.
切段
https://58.ca/data/attachment/images/Kitchen/l0ibma5wday.jpg
6.
盛入碟内备用
https://58.ca/data/attachment/images/Kitchen/z03qjsy5gbp.jpg
7.
锅内加水加热
https://58.ca/data/attachment/images/Kitchen/keuinnu2joc.jpg
8.
水开后加入芹菜，焯水后立即过凉水
https://58.ca/data/attachment/images/Kitchen/a5pwu2ku031.jpg
9.
水沥干备用
https://58.ca/data/attachment/images/Kitchen/pqlcor41sxa.jpg
10.
锅内倒油加热
https://58.ca/data/attachment/images/Kitchen/ainrfabayq1.jpg
11.
加入姜末爆香
https://58.ca/data/attachment/images/Kitchen/v4yh4ucm0xw.jpg
12.
加入香肠
https://58.ca/data/attachment/images/Kitchen/lllmcayt41c.jpg
13.
加入芹菜
https://58.ca/data/attachment/images/Kitchen/zcgevoxzt0c.jpg
14.
加少许盐翻炒
https://58.ca/data/attachment/images/Kitchen/ljmneij1gu4.jpg
15.
炒好啦
https://58.ca/data/attachment/images/Kitchen/vk5cwfvkgow.jpg
16.
好香呀😋
https://58.ca/data/attachment/images/Kitchen/afkitpkh5ix.jpg
小贴士加入香肠后用小火炒，火过大香肠容易发黑变焦。香肠本身含有盐，炒菜时加少许盐即可。芹菜焯水后立即过凉水，可以保持芹菜的脆嫩。
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