肉末豆腐
肉末豆腐https://58.ca/data/attachment/images/Kitchen/rfczz23thho.jpg
水豆腐营养丰富,做法多样,很多人都喜欢吃,这款肉末豆腐是道快手下饭菜。
需要食材:
水豆腐:1块
肉末:50克
小葱:2棵
精盐:2小勺
大豆色拉油:10ml
做法步骤
1.
水豆腐
https://58.ca/data/attachment/images/Kitchen/z0t4d2ovlm5.jpg
2.
把豆腐放在水中,加入少许精盐浸泡2小时,可以使豆腐更瓷实,炒的时候不会碎掉
https://58.ca/data/attachment/images/Kitchen/y1hquidd2j2.jpg
3.
把浸泡好的豆腐切成1㎝见方的小丁,焯水1分钟
https://58.ca/data/attachment/images/Kitchen/5wbzqblibtc.jpg
4.
小葱切成末
https://58.ca/data/attachment/images/Kitchen/uu5i5cli4tv.jpg
5.
肉馅加入1勺生抽调匀备用
https://58.ca/data/attachment/images/Kitchen/32psc4bcw0s.jpg
6.
干淀粉加入适量冷水调匀淀粉液
https://58.ca/data/attachment/images/Kitchen/cjuw2d0qrco.jpg
7.
锅内加入大豆色拉油,加入花椒粉炒出香味
https://58.ca/data/attachment/images/Kitchen/exlfxc5gmb2.jpg
8.
加入猪肉馅翻炒
https://58.ca/data/attachment/images/Kitchen/wreljweqo4l.jpg
9.
加入1勺生抽
https://58.ca/data/attachment/images/Kitchen/wu2s003xnvi.jpg
10.
翻炒均匀
https://58.ca/data/attachment/images/Kitchen/xnpkq4yhzzj.jpg
11.
放入豆腐丁
https://58.ca/data/attachment/images/Kitchen/befprpam4vd.jpg
12.
翻炒均匀
https://58.ca/data/attachment/images/Kitchen/co40r1fo5va.jpg
13.
把淀粉液倒入锅中,勾汁
https://58.ca/data/attachment/images/Kitchen/oltj0mxwnzv.jpg
14.
加入葱末和精盐
https://58.ca/data/attachment/images/Kitchen/2tq2vnpp5hr.jpg
15.
炒匀即可
https://58.ca/data/attachment/images/Kitchen/r4hydy4rdss.jpg
16.
肉末豆腐出锅了
https://58.ca/data/attachment/images/Kitchen/zydw1pu3jhp.jpg
17.
肉末豆腐特别适合下饭~
https://58.ca/data/attachment/images/Kitchen/j5mbars5jxh.jpg
18.
配上一碗玉米燕麦粥就是一顿非常完美的早餐!
https://58.ca/data/attachment/images/Kitchen/1rgrbbdymak.jpg
小贴士1.豆腐用盐水浸泡会让豆腐更瓷实。2.豆腐焯水可以去掉豆腐的豆腥味。
页:
[1]