窗前明月 发表于 2024-4-29 21:07:27

肥牛饭

肥牛饭
https://58.ca/data/attachment/images/Kitchen/w00wux3pwhx.jpg
爱肥牛的你一定不要错过,简单美味的肥牛饭(两人份)

需要食材:
            
肥牛:一盒
            
胡萝卜:半根
            
西兰花:小半颗
            
白糖:5小勺/适量
            
酱油:5勺/适量
            
耗油:2勺
            
料酒:1勺
            
清水:6勺/适量
            
盐:小半勺
            
淀粉:1小勺
            
米饭:1碗
做法步骤
1.

肥牛准备!

https://58.ca/data/attachment/images/Kitchen/zirulg2gzgm.jpg
2.

胡萝卜切片,西兰花切好,洋葱切好

https://58.ca/data/attachment/images/Kitchen/xkrvldcimsz.jpg
3.

酱油

https://58.ca/data/attachment/images/Kitchen/dgbsb2attwb.jpg
4.

耗油

https://58.ca/data/attachment/images/Kitchen/xent301srbl.jpg
5.



https://58.ca/data/attachment/images/Kitchen/dscxy4mwomi.jpg
6.

料酒

https://58.ca/data/attachment/images/Kitchen/qcukalrhcwp.jpg
7.



https://58.ca/data/attachment/images/Kitchen/krqu5rxmws1.jpg
8.

清水

https://58.ca/data/attachment/images/Kitchen/tx4jzo4bmxw.jpg
9.

淀粉

https://58.ca/data/attachment/images/Kitchen/izlaqhphhcf.jpg
10.

搅和搅和! 汁儿调好

https://58.ca/data/attachment/images/Kitchen/hi5y5e2qbyf.jpg
11.

煮开水焯胡萝卜和西兰花,加2勺盐,变软捞出

https://58.ca/data/attachment/images/Kitchen/qmqukenfc1d.jpg
12.

煮开水下肥牛,变色捞出

https://58.ca/data/attachment/images/Kitchen/fh5un5e2qbh.jpg
13.

少许油炒洋葱,变软后放肥牛和酱汁

https://58.ca/data/attachment/images/Kitchen/22d3vcm0zgb.jpg
14.

酱汁和肥牛洋葱翻炒后均匀出锅

https://58.ca/data/attachment/images/Kitchen/5pnl3uzfati.jpg
15.

盛米饭

https://58.ca/data/attachment/images/Kitchen/bvht3nmqdw0.jpg
16.

将肥牛和西兰花胡萝卜铺入米饭中,肥牛饭OK啦

https://58.ca/data/attachment/images/Kitchen/vefrvqfgqmn.jpg
小贴士焯胡萝卜西兰花时可在水中加2勺盐入味儿,酱汁可根据口味适当调整
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